Cardiorespiratory endurance
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Fitness. Definition of fitness COMPONENTS OF FITNESS Health Related - Cardiovascular endurance (aerobic capacity) - muscular strength - local muscular. - ppt download
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Cardiorespiratory endurance
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The 9 Best Cardio Exercises You Can Do at Home
5 Components of Health Related Physical Fitness. Components of Physical Fitness 1. Cardiorespiratory Endurance 2. Muscular Endurance 3. Muscular Strength. - ppt download
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